Harvesting the Inner Flame: A Guided Meditation
Step into a 23-minute guided meditation designed to reconnect you with your inner warmth, presence, and personal power. Journey through the Parable of the Forgotten Flame, allowing the story’s wisdom to illuminate where your own fire may need tending.
After the meditation, there is a 1-page reflection with five thoughtful prompts and a grounding affirmation helps you process your experience, journal insights, and set an intention for showing up fully in your life.
This mini-experience includes:
- 23-minute audio/video guided meditation
- 1-page reflection with prompts
- Affirmation to anchor your practice
A gentle, restorative practice to nurture your inner fire and remind you: your presence matters, and you are never meant to carry your flame alone.
Reconnect with your inner warmth in this 23-minute guided meditation, featuring the Parable of the Forgotten Flame. Afterward, a 1-page reflection with prompts and an affirmation helps you process insights and set intentions. A gentle, restorative practice to nurture your fire and remind you that your presence truly matters.